Do We Need a Day of Rest?
By Christine Aroney-Sine
Why is it so difficult to make changes we know are good for us? I think one of the reasons is that often we focus more on the symptoms of our problem rather than on the actual disease.
By Christine Aroney-Sine
Why is it so difficult to make changes we know are good for us? I think one of the reasons is that often we focus more on the symptoms of our problem rather than on the actual disease.
By AnaYelsi Velasco Sánchez
Tricia Hersey, founder of The Nap Ministry, reminds us: “Rest is a form of resistance, because it disrupts and pushes back against capitalism and white supremacy.” But that’s only true when rest is paired with resistance.