
Fasting, Justice, and the Heart of Lent
By Laurie Nichols
Lent has been around for centuries, dating back to the Early Church. It’s a 40-day season of reflection, repentance, and renewal, modeled after Jesus’ time fasting in the wilderness (Matthew 4:1-11). At its core, Lent is about making space—letting go of distractions so we can refocus on what really matters: God’s love, justice, and the hope of resurrection.